News
Karen Whiting Updates
Healthy Fun Snack-banana rounds
Friday, September 6, 2024 by Karen Whiting
When my children were younger, they loved what I called banana rounds. We’d slice the bananas, dip them in milk or non-dairy milk, and then into curshed nuts, grahma craker cumbs, and other bowls of crushed treats. They took their time dipping and eating as we talked. Snacks they make as they eat take more time and that turns it into a community activity where we share and chat. They opened up more about their day as they relaxed.
Children need healthy snacks and ones that engage them, add fun, and provide time for chatting, make the best snacks. Try banana rounds where they dip sliced bananas into toppings like crushed nuts, cereal, cocount, and other crumbled treats.
Use plastic knives for safety, set up bowlos for eact crushed item to use, and have milk tondi[ in beore adding dipping inton the crushed items.
Sit where they can deep and chat tonmake itn an engaging time.
Rejoice as a mom!
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